News about disc surgery, back pain & neck pain

According to various reports, 80 percent of the population will suffer from back pain at some point in their lives, up from 60 percent in the past year. This is often harmless and disappears after a short time, sometimes it is more severe, and in some cases even dangerous.

The motto of this year's Back Health Day on March 15, 2023 was: Back health with heart, hand and mind

A wrong sleeping position can damage your health in the long run. Back pain, pain in the spine and even herniated discs can be the result. Only if the spine can remain in its natural form when lying down will this help to prevent tension and pain.
You should avoid the following sleeping position...

If your back hurts, that's completely normal. However, ailments that don't go away after a few days or weeks are a cause for concern. In this article, you will learn what pain is normal and when you should have surgery. First, 4 common signs that are of a more general nature and can of course have different causes. Sometimes these are signs of a problem in the back, so it's definitely worth getting checked out. Further down in the text it gets a little more "technical" and some common direct causes are addressed.

There are many ways a poor diet can lead to frequent back pain. For one thing, eating a lot of processed foods can weaken the spine and muscles, making them prone to injury. Inadequate nutrient intake can also lead to inflammation, which can put pressure on nerves and cause pain.

With a minimally invasive spine operation by the appropriate specialists, sports and competitive sports are possible again after just a few weeks. The internationally recognized experts at the Apex-Spine spine clinic in Munich have already proven this several times.

If you're familiar with back pain and tension, and perhaps have had a herniated disc, you know that the cold can feel like it's seeping into your bones. Do back problems really get worse in the fall?

Here you will find medical terms for non-physicians in the field of spinal surgery.

The Apex Spine Center is your first address for all questions relating to a healthy back. Under the personal guidance of experienced sports therapists, people of all ages can treat their back pain, do individualized back exercises for strong and healthy back muscles and receive a program for individual training at home.

The Apex Spine Spine Center in Munich is not only known in Germany as a first-class specialist clinic for spine and intervertebral disc operations. The Apex Spine Spinal Center is considered a pioneer in spinal surgery throughout Europe.

The spinal canal is protected inside the spine. This canal protects the sensitive nerves from pressure and damage. At the level of each vertebral body, nerves emerge from the spinal canal and innervate the entire body segmentally. With age, this spinal canal can narrow, which is referred to as spinal canal stenosis.

If you are reading this article then you have probably been searching for a topic related to disc surgery or spine surgery. You may be affected yourself or someone close to you. Then you know how sensitive an operation on the intervertebral disc is and you want to get the best possible treatment for it.

You probably know the phrase that “the next sow will be driven through the village”. What is meant by this is that a new hype is created around a certain topic. It is no different in medicine. This is made easier by our changed way of consuming media, in some circles one speaks of headline journalism.

Questions and answers about disc surgery

A disc prosthesis maintains freedom of movement and enables a pain-free life

Good preparation can significantly improve the result of an intervertebral disc operation!

Back pain is one of the most common reasons patients see a doctor. It is not uncommon for a back operation to be recommended afterwards. Since the patient sees the doctor as an expert and therefore has a certain amount of trust in him, he quickly tends to agree to the back operation without getting a second opinion beforehand.

Back pain is a widespread ailment in Germany. In a survey, more than 60 percent of the population stated that they had been affected by back pain in the past 12 months, and around 15 percent even suffer from chronic complaints in this area. While bed rest used to be ordered for back pain, we now know how important it is to stay active in everyday life.

In the current time, our desire for vacation is greater than ever. The crisis affected our back health in different ways, both professionally and privately. Due to a less than optimally equipped workplace in the home office, closed fitness studios and no sports courses, many of us had less exercise and thus had to struggle with all kinds of back problems. Therefore, please pay special attention to your back relaxation during your upcoming vacation.