Today in the tz: Very good exercises for a strong back, which is known to have no pain. You can do the exercises anywhere. In the office, in front of the television, but of course also in the studio.
TZ advisor from 04.02.2015 - Christian Wagner - Old intervertebral disc...
After 1 sentence about my complaints, the diagnosis was clear, which was also confirmed after viewing the recordings. Neither my orthopaedist nor the X-ray doctor (Nothing to operate on, do gymnastics.) had recognized the herniated disc. After the operation - 1 week later in the ATOS clinic, immediately free of symptoms, no more pain either. The absolute No. 1 for disc problems!
I had Mr. Schubert operate on me at the end of 2016, i.e. 6 years ago. After 6 years I am very satisfied with the lasting result and definitely recommend this practice.
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